Gourd
Dehydrated Bitter Gourd (Karela)
₹279 · 100g / 3.5oz
Fresh karela from Madhya Pradesh, ringed and slow-dried to lock in its natural bitterness and nutrients. Rich in plant compounds traditionally valued for blood sugar balance, ready to rehydrate for sabzis, soups, or teas.
What's In It
100% Bitter Gourd (Karela)
One pure ingredient. Nothing else.
What's Not
FillersAnti-caking agentsAdded colourMaltodextrinPreservatives
Nutritional value (per 100g)
- Energy210 kcal
- Protein13 g
- Iron9 mg
- Vitamin C84 mg
- Calcium190 mg
- Fibre21 g
Product details
100g / 3.5oz · 100% Organic · Sun & air dried · No preservatives · Soak 10 minutes before cooking.